Iron is one of the most important minerals the body needs to function optimally. Among it’s many uses within the body, iron helps bring oxygen to the body’s various organ systems and tissues, making it a vital nutrient for proper circulation. Having too little iron can lead to anemia as well as symptoms like dry, brittle hair, fatigue and/or weakness, headaches and cold feet and hands. But how much iron we need throughout our lives […]

When your baby is first born, you live for every new giggle and noise they make. Once those babbles begin to sound like words and phrases, you start spending more time wondering what their voice will sound like and what type of personality they will develop. From the beginning, you can help your child develop their vocabulary through various techniques, games and exercises that will assist them in identifying certain sounds and letters and eventually […]

Once your maternity leave ends and you’re heading back to work, you’ll need to arrange for care for your baby during the day. This can be one of the most stressful decisions a new mother can make because of how much trust is involved. These are the six steps we recommend following to help you find a caregiver who fits your parenting style and your child’s needs to the letter. Do your research. Nowadays, there […]

Once your baby starts consuming more solid foods, it can be overwhelming trying to plan the menu for someone who can’t even speak. Babies need the right blend of nutrients daily to help them grow and develop properly, which is why planning is important. One of the most crucial things to consider is their brain development, so they can begin recognizing shapes, colors and objects, processing what they hear around them and then one day, […]

From the time your baby is born, you’ll spend a significant amount of time documenting their “firsts.” The first time they sit up by themselves, the first time they say “Mom” and the first time they point out the color purple or use the toilet by themselves. These little milestones are incredibly special to share with your partner and your child, creating those irreplaceable memories you’ll both look back on one day. It’s important to […]

Once you see that first tiny tooth in your baby’s mouth, it’s a sign of big changes to come. Soon they’ll be moving onto new types of foods and toys, continuing to change before your eyes. But did you know you need to implement an oral care regimen for your child’s health before that first baby tooth appears? It may sound like just one more thing to add to the list, but don’t let it […]

Proper sun protection is crucial at any age, but when it comes to your new baby, it’s a step you must not skip to keep them safe. Their skin is incredibly sensitive, and while it may take an hour or so for you to get a little pink in the sun, it can take no time at all for your baby to start developing a sunburn. This is because their skin doesn’t contain as much […]