During pregnancy, getting the proper nutrients is of the utmost importance. Not only are you looking out for your own health and wellness, but also that of your child. Your nutrition during pregnancy plays a pivotal role in their growth and development both in utero and postpartum. When evaluating your diet and supplement regimen, it’s important to make sure three specific nutrients aren’t missed in your prenatal care: folic acid, DHA and vitamin D. Folic […]